Individual Counseling, which is also sometimes called Psychotherapy or talk therapy could be done in different ways such as; in person, video calling or over the phone. There are many approaches used in counseling. My expertise lies in using a variety of these approaches, which I individualize for my clients. I use the approach that suits your needs in the best possible way. We will work together as a team to focus on your immediate needs or concerns of the near future, identify your weaknesses and strengths that will allow you to seek possible solutions, and finally work towards applying the appropriate solutions in the most effective way to achieve the desired results.